我很珍惜每次的機會, 可惜我真的好忙, 一劇接一劇, 有時我連想飛回老家與親人相聚的機會都沒有.
跟我的親人相比, 你們幸福得多了, 起碼你們見到我的機會, 會更加多.
每次跟你們聚會, 你們都給我很多驚喜, 有時我都會想, 我何德何能, 可以得到你們的錯愛, 真係好….好….好窩心!
最近人人都開始注重健康, 我亦想趁著這個機會, 同大家分享一下我的養身之道.
大家要記住真的要多飲水, 特別是朝早起身一定要飲一杯暖水. 因為我們的身體經過一晚睡眠之後, 會有點缺水, 血的濃度會高了很多, 對整個身體的運行都不太好的.
飲暖水會令身體血液運行得好一點, 潤滑大腸, 使排毒功能更好, 排便暢順, 我們皮膚也會更加好的.
所以多飲水, 是最經濟最有效的美容良方.
共167個回應
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